Climbing out of the hole....

[light_sabe_r]

glad to hear you're taking some time off Rnr... he he.. R'nR no longer stands for "rock n roll" girl but "rest and relaxation" girl!

Take the rest you need!

[Wahine]

Well now it's time for another one of my coaches "isms"

"Now you're your using your head for something other than a hat rack."

Sorry, I couldn't resist. Yes he really does say that to me when I make the decision to rest instead of train. In certain people that a really hard step to take but it's the right one 95% of the time.

[LBTC]

Yay, RnR Girl! What a great decision you've made!

Sending lots of butterflies so that when you're walking, doing yoga, enjoying the leaves, you are full of joy and relaxation and wonder and peace!

Enjoy yourself!

Hugs,
~T~

[Kimmyt]

Great! Think how rested and rarin' to go your body will be after a nice period of recovery! You will be stronger than ever, and even more important, you will be mentally ready for the training!

I am not training until January, when my half marathon training starts. It's hard not doing something every day, but right now I am focusing on enjoying swim class and rockclimbing. I have seen major improvements in my climbing, which is awesome, and swimming is fun as always. Once January rolls around, though, I know I will be chomping at the bit for some training!

K.

[rocknrollgirl]

Day three.....blah!!!!!!!!!!!!!!!!!!!!!

[mimitabby]

well, since you're like me; not a human "being" but a human "Doing" you have to find stuff to do... You eliminated a lot of stuff, but i think perhaps you created some space... Do you have any non-physical hobbies like crafts or painting or reading...?

[rocknrollgirl]

I read all the time, even when I am busy. I am just antsy.....I have plenty of stuff to do....including finally going shopping for some new clothes ( blech),

I am just ANTSY!!!!!!!!!!!!!!!!!!