Queen, I've been taking Christiane Northrup's advice and eating "meat as a condiment". Of course, that means more plant-based food. This lets you off the hook when people offer a slab of ribs at a cook-out when they notice your plate piled high with veggies, which happened to me at a tailgate party this weekend. I can still have some of all the meat I like the most, so I don't feel deprived at all.

Karen