Out of the gym and onto the road - Ideas wanted.

[Irulan]

Originally posted by MightyMitre

Now, about spinning... I went to a class on Tuesday with an instructor I haven't had before and while the content of the class was ok I think I'll stick with my usual instructor. To start with ( without wishing to sound too harsh) the guy leading the class looked like he could have done with loosing a few pounds, then 2 of the girls seemed to spend more time watching the TV on the wall than puttting any effort in. At this stage I was sweating buckets and probably looked very red in the face - I like to put some effort in but they'd barely even looked warm. It just makes me wonder why people bother paying for a class and turning up if they aren't going to make any effort, and it kind of put me in a bad mood.

two comments: weight has NOTHING to do with abilty to lead a good class. My favorite instructor has very much a "peasant" build so what?
second , if you are sweating buckets and red in the face I'd like to gently suggest you check your heart rate?

Irulan