Got my foam roller yesterday and made love to it for half an hour as soon as I got homeMmmmmmm that feels good. Kind of like my old Ma Roller, but not so intense(ly painful). Thanks for your tips!
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Thread: Foam Roller
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10-16-2007, 11:13 AM #1
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Oh YEAH.
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10-16-2007, 01:32 PM #2
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Thanks from me, too! I used one at my gym on friday after reading this thread. I was having enough discomfort in my hips from riding that I was taking painkillers. I found the "hot spots" and rolled them all out. It hurt while doing it, but I could feel it was working. By saturday morning, I was pain free, and I rode 60 miles sunday with no issues at all.
On another foam related note, I also just tried a Mr. Clean magic eraser, and it's the best thing for cleaning a bathtub ever!
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