I'm 29, FWIW. I was able to look at my watch a few times during the race and noticed it in the 190's, but when I got home and reviewed it I saw the 220.
Thanks for the tips everyone. I'll see what happens in next week's race.
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Thread: What's your max HR?
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10-15-2007, 07:38 AM #1
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10-15-2007, 08:49 AM #2
Northern Amazon
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I have recently held about 202 for a minute or more during an intervals session while running. I am pretty sure it's my running max.
For cycling, I haven't hit it for a while, but I think it's about the same.
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10-15-2007, 10:15 AM #3
TimeTrial Wannabe
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Age 42
Max HR in a sports lab - 178
Max HR on a hill - 183
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10-18-2007, 05:29 AM #4
Dodging the potholes...
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Age: 23
Max HR: Somewhere around 210, at least for running (I have seen it go up this high when going hard uphill)
Resting HR: 52-562011 Surly LHT
1995 Trek 830
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