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  1. #1
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Quote Originally Posted by zencentury View Post
    I was taught to put the tip of my tongue on the roof of my mouth, right behind the teeth.
    Do it now.

    NOW, I said!
    See how that works?
    What's it supposed to do? In airway terms, to me, it completely prevents breathing through my mouth.

    I was taught to do that while doing supine abdominal exercises, actually. It helps you use your abs and not your neck muscles to lift your head. How it works, I have no idea, but it does.

  2. #2
    Join Date
    Jul 2007
    Location
    Rhode Island
    Posts
    1,365
    who on here recommended smiling while climbing?
    Because it really works.
    I can do five more miles.

  3. #3
    Join Date
    Mar 2007
    Location
    Minneapolis, Minnesota
    Posts
    502
    Breathing while climbing works for me (most of the time).
    2007 Trek 5000
    2009 Jamis Coda
    1972 Schwinn Suburban

    "I rejoice every time I see a woman ride by on a bike. It gives her a feeling of self-reliance and independence the moment she takes her seat; and away she goes, the picture of untrammelled womanhood."
    Susan B. Anthony, 1896

  4. #4
    Join Date
    Jul 2005
    Location
    Illinois
    Posts
    3,853
    Quote Originally Posted by northstar View Post
    Breathing while climbing works for me (most of the time).
    I've found breathing and trying NOT to cough up a lung works for me.

    Seriously, I'm going to try a few of these tips...anything that will keep my lungs in my chest is worth a go.

    Electra Townie 7D

  5. #5
    Join Date
    Feb 2007
    Location
    Denver Metro
    Posts
    834
    This is to funny!
    I realized last week that I stick out my tounge when I am doing intervals, short power climbs, or really working hard into the wind. Since I am back in Florida, I don't know if I do it on long climbs. It ends up going to my chin, and pulls my lower lip in over my bottom teeth

  6. #6
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    Quote Originally Posted by ehirsch83 View Post
    It ends up going to my chin, and pulls my lower lip in over my bottom teeth
    PIX!!!!


 

 

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