Arghhh...
We tried to do a fairly easy 35 miler yesterday. The first hill made my knee start aching again. It was fine with my little commute on Thursday and Friday. And didn't hurt on the flats either.
And I could just Harden the F#ck Up and Ignore it. It's just not that intense a pain, more irritating. But I'm afraid if it doesn't heal, it will always be there. And 40 is just too young to already have a bum knee.![]()
V.



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Have saddle sores from a six-hour race at the weekend (nothing bad, just coulda done with some arse lard) and am trying to stay off for just one more day so it gets better enough not to get worse. But it's so sunny today and I'm not working. 
