Quote Originally Posted by spazzdog
No, don't go there. True the initial investment can be high, but it levels out, unless you're a gear hound like me

It sounds like you've really thrown yourself into training for this tri and the MS150. Going from very little running/no cycling to what sounds like a heavy schedule.

My opinion - back out of the race(s). It's not worth the damage. You've gotten and can still submit your pledges for the MS ride... that is, after all, what matters... the $$ to get the research to find a cure.

I rode the 2000 AidsRide injured. It was 2 yrs before I could ride again.

Back off - rest, yoga, ice and then after a couple of weeks come back SLOW. An easy 3 mi run. An easy 10 mile ride. Concentrate on the swim thing for a while... it's non impact, non-weight bearing. Do that simple, easy stuff for a couple weeks... then increase either the bike or the run by 10%. The next week increase the other 10%.

Set a date for an event further out in the season... if you break your body down too much, you won't be fit for any fun.

spazz, who really understands the frustration.
Thanks for the advice... care and concern. I really do appreciate it.

Unfortunately, I have 5 other people wrapped up in the MS150 plans with me. So, it must be done. And I should be fine, if I take it easy.

After the MS150... I will decide what my plan of action will be. I will stick to as much swimming as possible... and chill out. And as far as running... it's a serious run if I run over 3 miles at a time. Trust me, I am not as hardcore as I may sound.

Thanks again!