hi Laura,
i saw your query and thought that i would add some thought to it.

when choosing a coach, it's important to:

1) have them (the coach) share your training philosophies.
2) do you want a coach that can coach on line or do you want a strictly on-line coach.
3) do you want an individualized program based upon your needs, training time (and intensities) your family and work obligations also any injuries past or present or do you want a general/"cookie-cutter" program.
4) do you want weekly adjustments to your plan (as per what you have done during the previous week) or do you want a monthly program
5) how much interaction or support do you need from your coach
6) do you want a male or female coach.
7) do you want a coach that specializes in training women.
8) obviously experience but the ability to communicate and education levels are important. do you want a USAT coach?


i hope this helps you (and others) start the process in choosing a coach that fits your needs and is appropriate for you.

cheers,
--dorothy