Hey BYK,

I ended up visiting a physio that does professional bike set ups He moved my seatpost up, turned the bicycle head upside down and another tweak i can't think of at the moment.

It also didn't/doesn't help that i still have very tight hip flexors. I managed to get my ITB massaged/kneeded out (Yeowiee) at Subi sports massage and don't feel as much hip pain.

Both places gave me some exercises to do at home on top of the ones I already do. Pilates helps as well.

Thank you for asking

C