IT Band?

[Wahine]

You should also check out the foam roller thread.

http://forums.teamestrogen.com/showt...ht=foam+roller

[kaybee]

So, what's the best way to approach this problem? Do I see the sports med guy and ask for PT and/or a referral to a podiatrist? Also, do our biomechanics change periodically, or are we just not finding the root cause? It seems like I have a new problem every couple of years. I'll work for months to get it cleared up, have a period of time where I'm pain-free, and then something else starts to hurt. The pains just seem move from place to place.

KB