How many days a week do you ride your bicycle?

[RoadRaven]

Hmmm- somewhere between 2 and 7

I try to make it 5-6 days a week

But last "week" I rode 10 days in a row... But I have not ridden since Sunday - 3 days off the bike in a row.

I need to get out this evening after work as my legs are aching... plus there is a 50km race on Sunday... so I better make sure my legs are gently ready for it!

[7rider]

I just checked my BikeJournal.
I have 108 "rides" - including rollers - for 2007. As we are now in week 41 of the year (I think I counted that right), that equates to about 2.6 rides per week, on average. Some weeks, I might ride 5-6 days (rarely, 7). Some weeks, I don't get to ride at all.

[OakLeaf]

Mostly two days - 30-ish on Wednesday evenings (getting shorter as the days get shorter) and 40-60 on Saturdays. One day running, aerobics 3 to 5 days, try to do Pilates one day, not nearly enough strength training.

And yes, there are rest days in there, just not rigidly scheduled ones. I don't train that hard, so it mainly depends on how much impact I've been doing, or if I had an extra long ride.

[Geonz]

Oct. 1 was my 200th consecutive day riding, tho' one of 'em only had a mile, returning that rental car.

I don't need a rest day from walking; I don't need a rest day from riding unless I've gone hard, and a rest day means more restful riding. Unlike running, riding doesn't break the body down.