Good fats= Sardines, p.nut butter, avacado. Make a sandwich outta that
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Thread: Basic nutrition info
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10-06-2007, 02:53 AM #1
zippadee-doo-dah
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2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
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10-06-2007, 07:15 AM #2
What's next? A half iron?
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Ugh Zen.... What a sandwich....
I can't get past the gas factor in beans...It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
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