One of the cycling disciplines I enjoy most is time-trialling. The courses are usually "out and back" along a straightish piece of road. This means they almost always will involve a u-turn.
Initially I wasn't confident, but we have a kilometre of flattish straight road from our gate, so one of my regular rides is to ride this back and forth along this.
So to do a 10km ride, I have to do 9 turns... a 20 km ride (verrry boring, but I do that sometimes) involves 19 turns.
This is what has made me good and relatively quick - but definately confident doing tight u-turns.
Practice, practice, practice... thats all I can say.
It is about getting to know how you and your bike feel and realising its ok... it takes time, but you get there.
Do it slowly in a car park, get a cone or some obstacle you can bike around, and over time - hours, days or weeks - turn closer and tighter to the cone.



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) I find the same thing! I can do some very tight turns zig-zagging around the big parking lot, and when I start to do them within the parameters of the 2-lane road, sometimes I do fine, a lot of times I "clutch." What a silly headgame, eh? I reckon the only answer is tons of practice, review the basics, practice more. When I look where I WANT to go, lead with my chin, and don't brake in the turn, I do great. Then the next attempt, I might do every single thing wrong and wind up pedaling in grass. 