Another Nutrition Question

[Technotart]

Bromating is the process the use to remove the hulls and bleach it - thereby removing all the nutrition so that they have to put it back by "enriching" it. I don't know exactly what the process involves....might be interesting to find out

[spazzdog]

wabisabi; on corsair's basic food grps... chocolate has caffiene in it so her food "pyramid" has you covered.


spazz

[wabisabi]

Well, true true, I think there must be something I associate with the whole caffeine ritual, the rain, sitting inside with a mug of coffee, contemplating....how little training I have done this spring because of the rain...on another note, I keep some very dark chocolate in my office and eat just a little after lunch, and it really perks me up and I get no cravings.