See you at 9 AM tomorrow at 3 Rd st.- hope to see chick too.

I have some cool new strenth building thing I should do - basically you go around the park in a progressively harder gear. I can do it after we ride, or we can do it together. I am trying to do more focused rides.

Today is intervals as soon as the sun comes out!

Yesterday I had a great ride with Felix, and I rode with an injured pro rider and learned lots of good stuff.

Lisa P.