Has anyone tried the Chris Carmichael eating plans? I read his Food for Fitness book a few years ago, but I had a hard time applying it (it's my non-mathematical, lazy brain). I went on his website, trainright.com, and bought a meal plan a few weeks ago. It is a 9 week plan for $20, which seemed like an inexpensive way to start eating better. Although I do need to loose 5-7 lbs, eating healthy is more of a priority for me. I have lost 2-3 lbs and I am on week 4. I also was so tired of eating the same things every week, so this has been a nice change.
I would love to hear if anyone else has tried this.