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  1. #1
    Join Date
    Apr 2006
    Location
    Kelowna, BC, Canada
    Posts
    2,737
    I don't think the stick could get into that spot. I have been doing stretching exercises as well, and continuing to massage the area as well (can't wait until my massage therapist is back from Italy!). There is one spot that I can barely touch though - yowza!

    I had to cancel my PT appt because of a meeting so I decided I will chat with my doctor tomorrow first before I go back to the PT. I think maybe it's time to get some xrays because the hip stuff has been on and off for a few years. I had forgotten that I even went to acupuncture about 3-4 years ago for the same darn thing. Looks like I'll be walking 2km with the school running club again tomorrow...
    It is never too late to be what you might have been. ~ George Elliot


    My podcast about being a rookie triathlete:Kelownagurl Tris Podcast

  2. #2
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    KG - I don't have much time right now but I'll pipe up and say that while your local lower leg symptoms are likely a shin splint type of scenario and could be treated locally with ice, massage, taping. The hip and lower leg thing together makes me think that you could have a problem with you back that is a component of all this. If the PT hasn't checked out your back at all than you might want to ask about it. Is this a manual therapist?

    I don't think it's a serious problem, nothing to worry excessively about, I'd just want to look into it to make sure you're covering all the bases.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

 

 

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