OK, I'm a total worry wart. He tried to send my training plan, but the email bounced back. The email server at my job has been rejected emails the past couple of days so it makes sense.

Yea Denise... your coach is way worse than mine. He never really berates me or anything. He's a nice guy. I just need someone who is a bit more hands on. I need more attention than I thought I needed. Not my coach's fault at all.

Contract? 30-day notice? I don't think I signed a contract. I did ask him about only paying for one week and he did reply and said that I could. That is more than fair of him and I know it.

So, I'll stop being a worry wart and I'll stop freaking out. Time to taper.