Sigh. I think I have had my last bike ride for a little while. Pulled a muscle in my arm, developed what I think is pretty bad tendonitis in my elbow, and hurt my wrist all in the same arm. I can't lean into the bars, it's too painful. That and on Wed. I have a series of doctor appt's for another separate ailment that will likely result in a bit of outpatient surgery. I am hoping I can get on the bike by the end of October. I can sort of ride around on the mountain bike I guess but the only level miles I could get are around 4 if I go back and forth - one-handed leverage on the hills just isn't working. I can't lift the bike to go somewhere flat without re-hurting the arm. I could run. I could do a little upkeep to the bike.