Quote Originally Posted by mimitabby View Post
I am another always cold and can't take the heat.
I have noticed that since i have gotten fitter, I can handle more heat
and cold now.

If I am in lower temps (below 60) and am inactive, i get miserable fast.
As long as I can stay moving, i can handle it now.

I also used to get really painful ears in the cold (50-60 degrees). THAT has also vanished.
I am the same as Mimi. I'm 53 and was cold all my life. 2 years ago I began exercising (walking and biking) regularly for the first time in my life. I don't get cold nearly as much anymore, whether I am inside or outside. I think my circulation has improved and warm blood gets everywhere in my body more efficiently now than it used to. People don't shake my hand and exclaim "Oh what cold hands you have!" anymore.