thanks all for your well wishes and advise.

yesterday, I did nothing....NOTHING. I padded around here in my underwear. surfed the net and rea a book. I napped and called a bike shop about getting ceramic bearings put in my new wheels. sooo I guess i did a few things but no exertion. OH, and I have been drinking alot.

I feel a little better this morning. I'm going to take it easy...I haven't decided yet whether to drive back to home A yet.