Very crappy run tonight. I've been having pain in my right hip flexor. Laid off all exercise since last Thursday and it's been feeling better. So, decided to run tonight. Not even a 1/2 mile into it and I was in pain. Only made it to 3.5 miles and had to call it quits. I could barely walk when I got home. I called the P/T for an appt. when this first started and wasn't going to be able to get in 'til the first week in October, but got a call today that he has a cancellation on Thursday . . . I sure hope he can fix me up QUICK! I found myself getting VERY, VERY depressed this weekend -- exercise withdrawal, I suppose. I don't think I can go another week or more without getting on the bike or running!

On the plus side, a few more people have contributed to the Lorenzen Cancer Foundation, in memory of my aunt. They usually say something about how she would be proud of me and how they still miss her (she passed away last year). I miss her too, and find myself weepy when reading the nice things they say. So, I am going to complete this race even if I have to walk it - darn this ol' hip flexor!!!