New mtn bike

[wannaduacentury]

Mountain biking is great for building strength. I was pleasantly surprised when I did my first long road ride (85 miles) after just mountain biking all summer.

I try to mountain bike at least once a week when I'm training for doubles. It's a nice change of pace and more intense than my after work road rides.

Have fun with it!

V.

Thanks Veronica It is good for a change of pace.