Thanks for the encouragement, yellow. I got out for a really good ride this morning and that cheered me up.And, yes, my beagles and the great weather we're having don't hurt either.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 18
Thread: Running - Week of Sept. 10-16
Hybrid View
-
09-16-2007, 04:06 PM #1
Registered User
- Join Date
- Apr 2007
- Location
- California
- Posts
- 777
-
09-17-2007, 08:00 AM #2
Registered User
- Join Date
- Jan 2007
- Location
- Seattle, WA
- Posts
- 1,764
Michele, I hope you're feeling better. It's amazing how those feelings can range from day to day.
While I have had to hang back on running (and am supposed to for the next few weeks per my PT), I did do a tri yesterday. And despite a really really hilly bike course, for the run (also with hills) for 3.1 miles I averaged 11.34 min/miles. Being that the first part of the run was so painful I could barely drag myself to do anything faster than slow walk/job, I am happy
I guess it IS paying off. Didn't feel that way but when I finished (after all the swimming and riding kinks had worked out of my body) I felt GOOD!
Reply With Quote
