I finished my week with a 12 mile run with GF Susan. It always helps to have someone to chat with. I really would have bagged the run (pure lack motivation and sleep) if I didn't have a committment to keep. I got zero sleep last night and could hardly drag myself from the bed.
Yellow, I hope you are serious about enjoying the scenery because that is my plan.
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Thread: Running - Week of Sept. 10-16
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09-16-2007, 12:28 PM #1
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Anita "Shiraz"
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09-16-2007, 12:47 PM #2
Northern Amazon
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Active rest is doing wonders on me. I went for a gentle 10k this morning with a girlfriend, walking a minute every ten, which kept her lungs (recently quit smoking) and my legs (recently strained a quad) happy.
She had not run 10k in over a decade, she was quite excited about it. I love being able to share that with her.
Time for new runners though. I really dislike those I have now..
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