Just a little ride for me on Sunday (its Monday here) to get rid of the lactate from yesterdays hills.
Just on 20km over false flats and rolling hillocks... nearly an hour to do as I was in active recovery mode.
My legs really needed to unwind.
Impressive ride GLC, spesh after reading about Saturdays one! And congrats on the impressive fund-raising!



) to get rid of the lactate from yesterdays hills.
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