Great advice thanks! I have gotten great advice and encouragement before from you as I recall
I went to a grown up running store - Jack Rabbit in Park Slope Brooklyn. A great guy named Todd, who also bikes, fit my running shoes. Even taped me while I tried them out. They are excellent - Brooks.
So far I am good on the treadmill, and outside it is much slower. We went to Jones Beach on Labor Day weekend, and instead of sitting around drinking beer and swimming, I went for a 30 min. run on the beautiful boardwalk.
I have become addicted to that endorphin pump, and when there isn't time to ride, running will come in handy.
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09-12-2007, 05:48 PM #1
Bklynmom
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09-13-2007, 05:58 AM #2
Shine on...
- Join Date
- Mar 2007
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- Minneapolis, Minnesota
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Not nuts at all!
Funny how one thing leads to another, isn't it? Start slow and ease into it. I hope all goes well for you!2007 Trek 5000
2009 Jamis Coda
1972 Schwinn Suburban
"I rejoice every time I see a woman ride by on a bike. It gives her a feeling of self-reliance and independence the moment she takes her seat; and away she goes, the picture of untrammelled womanhood."
Susan B. Anthony, 1896
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