I was reading my ProRoad Tips this AM and thought of you KSH. I was reading a section on cadence and at the end of the chapter there was an alert!!
"don't ride in high gear with low cadence if you have bad knees!!"
I immediately thought of you! Hope the spinning is working for you and your knees are getting better!
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04-29-2005, 07:52 AM #11
I love headwinds! Really?
- Join Date
- Sep 2004
- Location
- Albuquerque, NM
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- 3,099
Thought of you this AM KSH
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand, strawberries in the other, body thoroughly used up, totally worn out and screaming: "Yeah Baby! What a Ride!"
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