Cramps aren't usually associated with biomechanics and since you haven't changed anything I would look more to nutrition and mileage. Have you made a big jump in mileage as opposed to a gradual increase?
Are you a roadie or a MTBer?
Cramps aren't usually associated with biomechanics and since you haven't changed anything I would look more to nutrition and mileage. Have you made a big jump in mileage as opposed to a gradual increase?
Are you a roadie or a MTBer?
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager