Quote Originally Posted by zencentury View Post
what is a type 2 vegetable? Just those three things? they all appear to be high on the glycemic index
Is this Ultra Meal something from a medical source (hospital wellness center or the like) or is it commercially available?
Type 2 Veggies are all the ones that rank higher on the glycemic index, those three were just examples.

You can get UltraMeal online: http://www.thenaturalonline.com
I haven't found it at any of the local health stores yet.