You did great, Andrea. The best way to improve endurance and speed is to keep doing longer rides, pushing yourself a little more each time. That is, if you want to! I don't know if I could go up the hills in Worcester with a load of groceries. I know the AMC Tuesday rides are over for the season, but you might want to check out the beginner level weekend rides. Some of them are longer, but at a slower speed.
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09-05-2007, 09:34 AM #1
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09-06-2007, 06:38 AM #2
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How far did you guys go?
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09-06-2007, 12:50 PM #3
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28.3 miles, according to my computer. My Garmin made cue sheet says 27.6, so I may have backtracked somewhere?
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