Hey Laura-
Odd.. I have been lifting weights with a personal trainer- and yes the weight is dropping.
As for the group rides, well the group around here stops too much. I actually get the best workout when I ride with Tony. He's just that much faster to make me work. He wants to average 18-19 at IMAZ![]()
I've got my work cut out for me!! But yeah, if you want to get fast- train with fast people.
And yes, the masters class is going to bring down my time. I ran into Claudio the instructor and he told me that one of the girls there was swimming a 2:50 when she started, and now she's swimming a 1:40 (for 100). He said "and your faster than that! So your gonna get fast girl!" Ahhh I don't need fast, just respectible!![]()



Reply With Quote
