You've probably heard this before, but it always bears repeating.
Drink before you're thirsty
Eat before you're hungry
Don't try new things on the big day - stick with the foods and drinks and equipment that you know work for you.
You've probably heard this before, but it always bears repeating.
Drink before you're thirsty
Eat before you're hungry
Don't try new things on the big day - stick with the foods and drinks and equipment that you know work for you.
"Sharing the road means getting along, not getting ahead" - 1994 Washington State Driver's Guide
visit my flickr stream http://flic.kr/ps/MMu5N
All great comments here. And, confidence is king, so take along whatever you have to in order to feel assured. You'll learn over time what you could have left behind. I still drag a lot of stuff with me, but less and less every time.
Also, don't sweat the jitters and lack of sleep. If it is any help, the night before my first century, I never did get to sleep. Just too keyed up! But, I finished in 8 hours, just fine for my first one!
Don't psych yourself out.
"The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury
Don't worry about the extra layers, I read on the Enchanted Circle you can drop them off at one of the rest stops! I am sure they have an organized way of tagging them. Oh and everyone is right, don't let the jitters get you too wound up. Before our first MS150 (probably the most nervous I have ever been) I hardly slept. I paid for it by being sick the following Tuesday. I slept 16 hours.
Amanda
2011 Specialized Epic Comp 29er | Specialized Phenom | "Marie Laveau"
2007 Cannondale Synapse Carbon Road | Selle Italia Lady Gel Flow | "Miranda"
You don't have to be great to get started, but you do have to get started to be great. -Lee J. Colan
Ride your ride not the crowd of people you will start with.
If it is chilly in the a.m. try arm/leg warmers for they don't take up a lot of space and can easily be peeled off as the ride progresses.
Drink lots and snack along the way to keep your energy reserves fully stocked. Don't be afraid to eat a good lunch at the lunch stop. Don't hang out at the store stops or SAG areas for too long either.
The last 20 miles or so are the worse so find someone to ride with so you can talk and make those miles click by quickly. If you can't find someone to ride with sing all your favorite tunes.
Most importantly, have fun and enjoy they day for riding your first century is a huge event so celebrate it along the way and treat yourself to something really yummy at the end of the ride.
Marcie
Lots of great advice. All I would add here is to know yourself and your history with your intestinal tract. I cannot eat a normal lunch at all on big rides...for me it has to be a little all the time, or I get really upset stomachs.
Definitely figure out, though, how to get enough fuel into you.
ETA: Is it an intestinal tract? Or track? I guess it is not a tract, like a tract of land! LOL
"The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury