A fellow rider who I did Chico with has also had a lot of GI stuff since then,and my assistant has called in sick with it for the second day now, so there does seem to be something; I have chronic food allergies, so I am not sure I could tell whether it was out of the ordinary or not for me. I had chronic 1-2 day 'stuff' for a while, and added some extra B vitamins to my normal supplements, which seems to have helped. When it hits, I try not to 'fight' it and just allow myself to rest and do nothing.
The bicycle is the most civilized conveyance known to man. Other forms of transport grow daily more nightmarish. Only the bicycle remains pure in heart. ~Iris Murdoch, The Red and the Green