Chocolate cake worked for meOriginally Posted by mllymcbtr
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Thread: Leg Muscle
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08-31-2007, 02:21 PM #1
Grad School 1, Bike 0
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- Feb 2007
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- Southeast Idaho
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08-31-2007, 06:13 PM #2
Ooo, talk tri to me!
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- Jul 2006
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- Olney, MD
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- 3,063
Mash in high gears. It might be bad for your knees, but it'll probably build muscle faster.
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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08-31-2007, 06:18 PM #3
gravel grindess
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- Jul 2007
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- foothills of the Ozarks aka Tornado Alley
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- 4,193
And hills too!
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