So what have you learned this season...

[HillSlugger]

1. Ankle sprains are a bad idea.
2. If I get too competitive it sucks the fun and enjoyment out of what I'm doing.
3. I can swim!

[Zen]

At my age I know myself pretty well.

[limewave]

Great thread!

I learned:

1) I'm not a professional athlete (big surprise) and I cannot compete with them. I have a full-time job, a beautiful DD, and so many responsibilities right now that a regimented training program just isn't possible--and that's okay. It's okay to do races for fun.

2) There's no shame in placing last. In fact, I'm not sure if I've ever been more proud of myself for pushing through.

3) Eat more vegetables and less bagels :-)

[LBTC]

I hope it's ok for me to post on the triathlon forum

I've learned:

I have felt what being athletic and being fit was and didn't recognize it fully at the time. I have faith I will gain this back, but accept it may be in a somewhat different form.

I should cry more often and I want to cry at the oddest times.

I need people more than I'd like to admit sometimes and I've found people here that are almost all that I need.

Words are powerful. They can uplift, support, injure, damage, cause every emotion imaginable, and often produce a different emotion than was actually intended.

Roses need a lot of pruning. They are worth it.

I am not quite as patient, disciplined, kind, tolerant or sexy as I'd like to be. I'm human.

If others feel like I do some days, I hope that the pictures I offer to the world each day help them, just like they help me.

All of you who train for triathlons, who race to win, or to have fun, who work hard and balance your lives and are still fabulous, wonderful, supportive women - you inspire me.

Thank you!

Hugs and butterflies,
~T~

[Tri Girl]

Love this thread! Thanks for starting it.

1. When I don't have a big goal to focus on, I slack off

2. This one deals with my self image. I used to be really big and giant, then got really skinny (far too skinny to maintain- but I did it the right way- through diet and exercise) and now I'm somewhere in the middle. I learned that I can be medium sized and still be an OK athlete. I don't have to be rail thin to be good at sport- my thunder thighs power me on the bike and my big shoulders and chest pull me through the water. My size doesn't determine my worth (something I still struggle with)

3. Changing jobs can change your life and your attitude about most everything- for the positive (even tho it's really scary)

4. Negativity is contagious- and it's easy to get sucked in

5. online support and friends can be just as "real" and wonderful as those I can touch

[Deborajen]

Hmm - I hadn't actually thought that all this training meant lessons were being learned about myself --

But come to think of it, I have learned one really good lesson (at least one) -

Love the sport and enjoy it.

Last year I ran my first half marathon and then thought, now what? Do I "have" to do a full marathon now? That's a lot of training, and I'm not sure I want to make the sacrifices necessary to do that. But that's o.k. I love running, I enjoy the focus it takes and the not having to please anyone else. It's healthy and a good thing just being active - progress and accomplishments or not.

Deb

[teigyr]

Excellent thread.

I learned that I shouldn't be intimidated by things that scare me because it's just a matter of getting in there and doing it. The unknown can be scary and sometimes I feel insecure being around "experts" in something I don't know but I'll never get better if I don't try. (Case in point, swimming.)

I procrastinate. I already knew that. But I learned when I cease procrastinating, I feel so much better about myself and life.

I learned I should see myself as others do. I tend to be really hard on myself because I used to be an "athlete" and now I am a recreational athlete. There are people who think I do difficult things and I tend to downplay them because I think anyone could do them. Anyone could...but not everyone does.

I learned to ask for help. And I really learned, instead of thinking I know everything, that sometimes it is good to admit ignorance and turn to others. It's also good to admit fears because I've found that most of them are normal growing pains in learning something.

And LBTC, it is good to be human! I never trust anyone who's too perfect

[roadie gal]

I learned that while it's very satisfying to have goals and to achieve them it's also OK to NOT have a goal for a while. Every body needs a little physical and mental rest. I tend to endlessly push myself. It's been a revelation to let myself just be "freeform" since my DNF.

I also "learned" that I am no longer the "short, fat kid with the braces and the glasses" that I was as a child. (I'm 48. You'd think that I'd have known this by now.)

You don't have to win by other peoples standards to be a winner to yourself.

[HappyAnika]

For me, this season was all about learning that I can in fact do it. Growing up I was a couch potato, add to that the asthma, allergies, and overweight-ness . . . (and yes I grew up to be a nerdy scientist) . . . I never in a million years thought I would grow up and exercise for fun, let alone finish a sprint tri. I'm really still amazed at myself that I can not only run a 5k, but do it after swimming and biking. I know that may not sound like a lot to some of the super stars here, especially those who've been active and/or athletic their whole lives, but for me, looking at where I started from, it's huge. So to break it down, I learned:

1. If I have a goal, and a reasonable plan, I can accomplish it.

2. It's ok to try something new and look like a dork at first. Most people are too busy doing their own thing to notice, and those who do notice are generally supportive and encouraging.

3. I like training, it makes me feel good about myself, both physically and mentally, and is a big all around confidence booster.