Vastus medialis obliques...or something like that. I'm sure I butchered it.Originally Posted by Mr. Silver
What's "VMO"?
They're your thigh muscle that forms the bump just inside and above your knee (and aid in extension?). My PT used to call me the "VMO-less wonder" after my knee surgery b/c mine disappeared to nuthin' and took a whole lot of pushing lead plates to get back...
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Thread: OK Zen...Business/Biking Pics
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08-28-2007, 05:49 PM #8
Head up. Shoulders down.
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- Jul 2006
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- Looking at all the love there that's sleeping
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2007 Seven ID8 - Bontrager InForm
2003 Klein Palomino - Terry Firefly (?)
2010 Seven Cafe Racer - Bontrager InForm
2008 Cervelo P2C - Adamo Prologue Saddle
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