The Restricted Diet:

Last week I was diagnosed with Hypothyroid. Plus I'm extra dehydrated, somehow my body isn't storing or using water correctly. And I'm having hormmonal issues.

SO, this diet is supposed to get things balanced, clean out toxins, and promote healthy functioning organs. It's a low-glycemic index diet.

I had my follow-up today and learned that it is a temporary diet--I think for 30 to 45 days. My next big event isn't until mid November, so this diet shouldn't effect that. In the mean time, the doctor's will be consulting to figure out what I can supplement the diet with to support me on my endurance training days. I should hear back from them soon.