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  1. #1
    Join Date
    Mar 2006
    Location
    St. Louis, MO
    Posts
    612
    I broke my hamate bone last year. While casted I wasn't able to ride my rode bike. I was able to ride my frankenstein/commute bike. It has a straight bar with Ergon grips. For about 8 weeks, it hurt terribly while riding. I often ended rides one handed.

    Around week 8 I began trying my rode bike. Because of the location of the broken bone, I was in a lot of pain. I just pushed through it, but I know I wouldn't have been able to do a century on my hand.

    I know each person is different. I do have a high tolerance of pain, but I definitely was frustrated with my wrist. Good luck.

  2. #2
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    Silver- You likely broke the scaphoid as well. here's a nice little primer on wrist injuries.
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  3. #3
    Join Date
    May 2007
    Location
    Utah
    Posts
    532
    Quote Originally Posted by zencentury View Post
    here's a nice little primer on wrist injuries.
    Zen, thanks for posting that link, very informative!

  4. #4
    Join Date
    Aug 2006
    Posts
    1,011
    Thanks Zen! OK, I fractured my ulna. There were two fractures in it. So different situation for me.

    I was actually happier in the cast. The arm felt more protected and secure in the cast than out.

    I was only able to do some of the easiest of my silversmithing work. It was just prior to christmas and I wasn't able to complete some of my orders.
    "Being retired from Biking...isn't that kinda like being retired from recess?" Stephen Colbert asked of Lance Armstrong

  5. #5
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    The wrist is such an intricate joint. I always try to roll on to my butt when I fall. Plenty of cushioning there and I've gotten way too much practice

    Wahine- If the fracture had healed and you had 90% ROM, what causes pain at that point in recovery?
    Now that i think of it, what causes pain at all when a bone is broken? Bones don't have nerve endings...
    Last edited by Zen; 08-27-2007 at 04:58 PM.
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  6. #6
    Join Date
    Aug 2006
    Posts
    1,011
    Quote Originally Posted by zencentury View Post
    The wrist is such an intricate joint. I always try to roll on to my butt when I fall. Plenty of cushioning there and I've gotten way too much practice
    very true....if I hadn't mostly rolled onto my back/hip in the original accident, it would have been way worse, I actually broke the ulna just after the wreck in a drug induced/cranky/lack of sleep stupor walking fall, but we found during that x-ray that there had been a smaller break in the bike wreck.



    Quote Originally Posted by zencentury View Post
    Wahine- Now that i think of it, what causes pain at all when a bone is broken? Bones don't have nerve endings...
    Good question...because I will say that broken bone pain is the worst that I've ever felt. And I still feel it. I've been told that you'll feel broken bone pain for years.
    "Being retired from Biking...isn't that kinda like being retired from recess?" Stephen Colbert asked of Lance Armstrong

  7. #7
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    Well, the interesting thing is that bones *do* have nerve endings and are in fact very pain sensitive. It's a common misbelieve that they don't have nerves. The pain that I still experience is likely due to sensitivity of the local nerves from the original injury. In addition to the bone injury I also had local ligament injury so that is part of my ongoing pain as well. However, it shoudl be noted that it is very unusual to break a bone close to the joint without causing ligament damage at the same time. Most docs focus on the bone healing and don't mention the co-existing soft tissue damage.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  8. #8
    Join Date
    Oct 2006
    Posts
    1,057
    Not a doctor and thankfully, never fractured the scaphoid...just a former x-ray tech that worked in orthopedic hospital. While things have changed since I zapped people for a living, the scaphoid bone has the reputation for being the hardest bone to heal from a fracture (lousy blood supply). It isn't unusual not to be able to see the fracture--it is a hard bone to x-ray well and the fractures are often hairline.

    We had one of the orthopods break his scaphoid bone. Unlike the patients he treated for it, he immediately did the bone scan and he immediately put himself on the electrical stimulator. Even with that he was out for almost 2 months.

    I guess, if I were you, I'd be pushing to get a diagnosis and agressive therapy, but I hate sitting idle and am not known for my patience.

 

 

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