Quote Originally Posted by Kalidurga View Post
Rollers in air-conditioning was probably a good choice, R. I met Jay for a paddle this morning down at Riverbend Park on the Potomac... We launched around 9:30am, and it took less than two hours for the heat & humidity to leave me drained and head-achy. Sucked, because that section of the river is gorgeous
leave out the river part and I could say much the same. I was on the verge of heat stroke but stubbornly put in 24 miles. My headache has finally gone away