See your other thread... I left you a reply regarding just this topic.
As an addendum to that, maybe you're also pushing to hard a gear. Go to a lower (easier) gear and spin. Pushing a hard (higher) gear or "mashing" puts strain on the knee and uses more energy.
spazz
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04-25-2005, 04:04 AM #1
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Last edited by spazzdog; 04-25-2005 at 04:07 AM.
no regrets!
My ride: 2003 Specialized Allez Comp - zebra (men's 52cm), Speedplay X5 pedals, Koobi Au Enduro saddle
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