Annie, I am 53 and I think I am entering menopause. I need to go to the doctor for the blood test to make sure, because I didn't have any symptoms other than the loss of the menstrual cycle and hot flashes.

The hot flashes were mostly at night. Finally I stopped in at Walgreens and talked to a pharmacist. He sold me "Nature's Woman", under the Walgreen's brand, and it says right on the box it helps to reduce hot flashes and night sweats. It is a "soy menopause supplement." I take one a day. I haven't had hot flashes since taking this product. It has black cohosh in it, like someone else already mentioned, plus soy isoflavones.

Anyway, the product works for me. It might work for you too.

Darcy