i was really afraid of strapping myself to my bike. but i decided to go for it after much discussion with the bf. i haven't fell yet, but i'm well aware of the fact that i will. i'm definitely not looking forward to it. i haven't tried on a hill yet, but this was the best piece of advice i was given. and even though it seems obvious, it helps me to remember this...

give yourself plenty of time. you can unclip way before you have to stop and just rest your foot on the pedal. then you're ready when that stop light/sign is there. and don't get in a hurry to get back in. ride a bit and get going, then get your foot back in. seems obvious, i know. but reminding myself not to panic and not to hurry has helped a lot. i just relax and take my time and give myself plenty of time to get in and out.