Did a 3 mile run on the treadmill yesterday (the high here was 105!) Had base of toe pain afterwards (but not during) - have posted in the PT thread about that to see if anyone has any ideas what this could be. It's been going on for awhile now.
Other than that, had a good run and got up to 6 mph for the last 1/2 mile - my fastest ever. I know it's slugly to many of you, but I started with 5.2 mph so am gradually working my way up. I have short legs, so that's probably as fast as I'll ever get, especially since running is just a side fitness thing for me. Cycling and hiking are my mainstays, but I've found that I do like running a bit too. Will like it more if I can get to the bottom of my toe pain.
Emily
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 25
Thread: Running on...Aug 13-19
Hybrid View
-
08-22-2007, 11:48 AM #1
is no longer in NC!
- Join Date
- Jul 2003
- Location
- Traveling Nomad
- Posts
- 6,763
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow
-
08-22-2007, 12:02 PM #2
Speed Demon
- Join Date
- Jun 2006
- Location
- Colorado
- Posts
- 425
It's Wednesdsay, we are still posting in last week's thread . . . oh well.
34 minutes this morning, it was a pleasant 68 degrees out. Had a hard time keeping hr steady, too high, then too low, but I felt good and kept it low overall.
I'm so excited, tomorrow is not supposed to be above 80 degrees! That would be the first day since May! Unfortunately I know it will be above 80, they are forecasting 78, which means about 82, but it was 97 yesterday, so I'll take it. Oh Fall, where art thou?The best part about going up hills is riding back down!
Reply With Quote
