Thanks so much for your reply. I have a couple more questions though now. Like I said earlier, I am completely new to this whole biking thing so bare with me. Could you explain lugged soles and hard-tail mountain bikes? I have clipless pedals on my road bike but I use mountain bike shoes so would those be considered lugged soles? Also, I have a mountain bike but I have no idea if it is a hard-tail or not. All I know is that I tried to pick the thing up to see if I would be able to run with it or not and oh my was it heavy!
Sarah