Quote Originally Posted by northstar View Post
Good...I was hoping one a week would do! I feel fine going from run to bike, but it's the bike-run that I'm concerned about. So...that's what I'm planning to focus on if I'm pressed for time.
I did my first bike/run combo today. 7mile ride, 1 mile run. I was surprised how great it felt and how great I felt when I was done. My legs felt a little like twizlers at first, but that went away after a minute or two! Good luck!!