Whoops... almost forgot the books that I find useful as well as readable...
Serious Cycling by Edmund R Burke
Cycling Past 50 by Joe Friel (you dont have to be 50 to get lots of useful information from this - I'm not yet 40 and I find it great)
High Performance Cycling edited by Asker E Jeukendrup (chapters written by lots of different people)
And there's one I have also called Bicycle Medicine, or Bike Medicine or something like that - can't find it right now, will post it when I do - its great cause it has easy to read suggestions, remedies etc on all sorts of sore bits and discomfort - including a special section for women



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