Hi Christopher thanks for the tips and for offering to sponsor me,
I did "Just giving" when I did the Egypt thing but the organised charity runs still use a lot of the sponsor money for the trip so I am funding this myself and my time off work is my Annual Leave too!!
I have own link directly to British Heart Foundation to here it is and thanks for your support in both ways

regards
Sandra

http://www.bhf.org.uk/default.aspx?page=7900&p=78029