Last leg of my Iron Girl Triathlon:
3.4 miles / 37:50 / 11:08 per mile.
Walked some of the worst hills and also a stretch on the final flat when my thighs cramped up. Beat my goal of 40 minutes / under 12 minutes per mile.
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Thread: Running on...Aug 13-19
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08-19-2007, 04:53 PM #14
Ooo, talk tri to me!
- Join Date
- Jul 2006
- Location
- Olney, MD
- Posts
- 3,063
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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